Why is hypnobirthing so important?

Hypnobirthig is birth confidence, empowerment, birth knowledge, with controlled breathing, and gives you a relaxing birth. No you don't have to be screaming like you see in the movies or other media. Can you imagine, peacefully breathing your baby down? That's exactly what is; your mind power. When you tense up, your uterus tenses up and in fact causes you more pain. You are in control of your birth and you are in control of your mind. Trust your body and your unique process. Contact me if you want some help coming up with your unique hypnobirthing ritual.